Use your sensitivity to turn inward when feeling overwhelmed

--

--

--

HSP, intuitive, empath. Loves tulips, shortbread & tea, beach walks, nature.

Love podcasts or audiobooks? Learn on the go with our new app.

is better to hold on or letting go?

I Made My Peace With Death at 17

Coping with Seasonal Affective Disorder

Inner turmoil? Five tips on what to do

Why See a Therapist: Self-Knowledge in Therapy in NYC

Learning to dance with stress and anxiety

What to do if a friend admits they’re feeling suicidal

Depression Is An Ocean

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Irene

Irene

HSP, intuitive, empath. Loves tulips, shortbread & tea, beach walks, nature.

More from Medium

10 Lessons I’ve Learned Through Motherhood

Shoes off: The Benefits of Earthing

I Mean Really, What If?

8 Ways to Overcome Shame